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My sister told me frozen veggies are just as nutritious as fresh and I've been wasting money on fresh broccoli for years

She showed me the USDA study she found online that proved freezing locks in nutrients better than shipping fresh across the country, and now I'm wondering how many other grocery bills I could have cut in half... anyone else had a similar wake up call about frozen stuff?
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2 Comments
lilymurphy
lilymurphy28d ago
You ever actually tried frozen broccoli that's sat in the freezer too long though? I started buying frozen spinach and peas for my crew's lunch meal preps and it's honestly been a game changer. Just gotta rotate your stock quick so it doesn't turn into a freezer-burned science experiment.
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drew_grant52
Frozen broccoli's been saving my budget for months now and I never looked back.
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